Barcelona Food Tour: La Boqueria Market

Get a taste of Barcelona's famed cuisine with a visit to La Boqueria market and other speciality food shops

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Tour Details
Duration
3 hours
Product Type
Tour
Venues
  • La Boqueria
  • Various speciality food shops
Photos & Highlights
  • Barcelona food tour that includes tastings
  • Led by a chef or food writer
Select a date
Tour Description
Barcelona’s vibrant La Boqueria market attracts Michelin-starred chefs and local grandmothers equally. As the center of the city's food scene and epicenter of Catalan gastronomy, the Boqueria offers an unparalleled opportunity to experience the sights, smells, and tastes of gastronomic Barcelona. On this 3-hour Barcelona food tour of La Boqueria Market, we'll explore the market and nearby specialty food shops, tracing the history of food in this culinary city. In the company of a chef or food writer, we'll get a basic overview of regional Catalan gastronomy while tasting local specialties. 
Experts
Vicky Vicky
Local Guide
Teresa Teresa
Chef
Alessandro Alessandro
Cultural Historian
Elisabet Elisabet
Local Guide
Philippe Philippe
Local Guide
Carla Carla
Licensed tour guide
Brendan Brendan
Local Guide
Esther Esther
Local Expert, Gastronome
We begin by getting a foundation of Catalan culinary traditions, usually over a cup of traditional hot chocolate at a historic dairy. We'll then move on to La Boqueria, which, although it's now located in newer buildings, was established in the 13th century, making it one of Europe’s oldest markets. We’ll discuss the long history of public markets in Barcelona, from the medieval period to their revitalization in the 1990s.

We’ll spend the majority of our time together under the glistening canopy of La Boqueria itself. We’ll venture into the briny, wet stands where fresh fish, shellfish, and an array of mollusks are arranged over beds of ice. We'll stop to examine freshly hunted wild mushrooms or to inhale the salty aromas of cured jamon and embotits. We may sample typical dishes at such famed tapas bars as Pinotxo (for those wanting a closer look at Barcelona's tapas culture, we recommend our Barcelona Tapas Tour). Along the way, our expert guide, a trained food critic, chef, or local historian, will explain some of the origins and provenance of these foods against the backdrop of Catalonia’s rich culinary history and diverse geography.

Catalan cuisine is as innovative as it is economical: No part of the animal is thrown out. Unusual combinations like rabbit with snails (conejo con caracoles) or pigs feet with nuts and peas (pies de cerdo con piñones y guisantes) illustrate the experiments of ancient Catalan cooks. From this lineage of contrasting flavor profiles and economical exploits, Catalonia leads the world in culinary innovation, boasting many Michelin-star restaurants and forging new frontiers in molecular gastronomy.

Time permitting and depending on the stands we visit inside La Boqueria Market, we may visit a selection of specialty food shops in El Raval and the Gothic Quarter or a modern market building, which contrasts the busier, more visited Boqueria. We may also discuss notable restaurants specializing in “market cuisine” to highlight the interplay between market and restaurant, produce and chef. Trust us, this Barcelona walking food tour won't leave you hungry!
Please note any food allergies or intolerances in the Notes box when booking. 
Is this tour suitable for vegetarians? 
Though Catalan food is traditionally meat- and seafood-based, we will taste some items that do not contain animal products.

Is this tour wheelchair accessible?
Some of the shops we visit are small, and many will have a step up to access them. The general route may include small streets with narrow sidewalks; please get in touch with us if you have any questions regarding accessibility.
Where You'll Start
Map of Barcelona Food Tour: La Boqueria Market general meeting point area
(4.73) 214 Reviews

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Esther was knowledgeable and friendly. She adapted to my vegetarian needs. It might have been advisable with only the two of us to have talked it through a little more before ordering as a couple of things were rather large portions and not as suited to our dietary preferences. But she was charming and thoughtful and we thoroughly enjoyed the experience. She got our recommendation and it was a wonderful alternative to all of the tapas tours.
Esther was wonderful, she was knowledgeable, enthusuastic, and very upbeat.
I really enjoyed this tour. I usually do art or architecture tours with Context so this was my first food-focused tour and I was happy that I booked it. Esther was lovely, enthusiastic and knowledgeable. I didn't anticipate that we would also visit several squares near by the market and a few historical cafes and restaurants. Esther shared some great insights about the history of Barcelona and I feel like I learned a lot about the food and food culture. Thank you for another great experience!