Barcelona Food Tour: La Boqueria Market

Get a taste of Barcelona's famed cuisine with a visit to La Boqueria market and other speciality food shops

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Tour Details
Duration
3 hours
Product Type
Tour
Venues
  • La Boqueria
  • Various speciality food shops
Photos & Highlights
  • Barcelona food tour that includes tastings
  • Led by a chef or food writer
Select a date
Tour Description
Barcelona’s vibrant La Boqueria market attracts Michelin-starred chefs and local grandmothers equally. As the center of the city's food scene and epicenter of Catalan gastronomy, the Boqueria offers an unparalleled opportunity to experience the sights, smells, and tastes of gastronomic Barcelona. On this 3-hour Barcelona food tour of La Boqueria Market, we'll explore the market and nearby specialty food shops, tracing the history of food in this culinary city. In the company of a chef or food writer, we'll get a basic overview of regional Catalan gastronomy while tasting local specialties. 
Experts
Philippe Philippe
Local Guide
Carla Carla
Licensed tour guide
Esther Esther
Local Expert, Gastronome
Teresa Teresa
Chef
Elisabet Elisabet
Local Guide
Vicky Vicky
Local Guide
Brendan Brendan
Local Guide
Alessandro Alessandro
Cultural Historian
We begin by getting a foundation of Catalan culinary traditions, usually over a cup of traditional hot chocolate at a historic dairy. We'll then move on to La Boqueria, which, although it's now located in newer buildings, was established in the 13th century, making it one of Europe’s oldest markets. We’ll discuss the long history of public markets in Barcelona, from the medieval period to their revitalization in the 1990s.

We’ll spend the majority of our time together under the glistening canopy of La Boqueria itself. We’ll venture into the briny, wet stands where fresh fish, shellfish, and an array of mollusks are arranged over beds of ice. We'll stop to examine freshly hunted wild mushrooms or to inhale the salty aromas of cured jamon and embotits. We may sample typical dishes at such famed tapas bars as Pinotxo (for those wanting a closer look at Barcelona's tapas culture, we recommend our Barcelona Tapas Tour). Along the way, our expert guide, a trained food critic, chef, or local historian, will explain some of the origins and provenance of these foods against the backdrop of Catalonia’s rich culinary history and diverse geography.

Catalan cuisine is as innovative as it is economical: No part of the animal is thrown out. Unusual combinations like rabbit with snails (conejo con caracoles) or pigs feet with nuts and peas (pies de cerdo con piñones y guisantes) illustrate the experiments of ancient Catalan cooks. From this lineage of contrasting flavor profiles and economical exploits, Catalonia leads the world in culinary innovation, boasting many Michelin-star restaurants and forging new frontiers in molecular gastronomy.

Time permitting and depending on the stands we visit inside La Boqueria Market, we may visit a selection of specialty food shops in El Raval and the Gothic Quarter or a modern market building, which contrasts the busier, more visited Boqueria. We may also discuss notable restaurants specializing in “market cuisine” to highlight the interplay between market and restaurant, produce and chef. Trust us, this Barcelona walking food tour won't leave you hungry!
Please note any food allergies or intolerances in the Notes box when booking. 
Is this tour suitable for vegetarians? 
Though Catalan food is traditionally meat- and seafood-based, we will taste some items that do not contain animal products.

Is this tour wheelchair accessible?
Some of the shops we visit are small, and many will have a step up to access them. The general route may include small streets with narrow sidewalks; please get in touch with us if you have any questions regarding accessibility.
Where You'll Start
Map of Barcelona Food Tour: La Boqueria Market general meeting point area
(4.73) 214 Reviews

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Well thought out tour and Esther D was terrific, and was able to assess the interests of my 13 year old daughter and emphasize things that would appeal to her.
Esther was amazing and so knowledgeable! It was one of my biggest highlights of my trip to Barcelona. I loved that we learned about the history of and tasted many components of Catalan food. I would have loved to see a slightly more comprehensive tasting I think rather than just individual bites. So perhaps sampling and learning about specific ingredients, but then seeing how these come together to dishes or meals significant to this culture.
Our docent (can't remember her name right now) was SO wonderful. First, I had the time wrong and we showed up 1/2 hour late. She was so gracious about it! Next, her careful planning and knowledge of the culinary scene was fascinating. She engaged not only my husband and myself, but also our 13 year old twins. We loved this tour!