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Rome Food Tour: Savoring Local Roman Cuisine

Sample iconic local flavors and uncover Rome's culinary traditions

From US$477 US$409 privately
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Tour Details
Duration
3 hours
Product Type
Tour
Venues
  • Campo de' Fiori
  • Jewish Ghetto Neighborhood
  • Artisanal Food Shops
Photos & Highlights
  • Explore the city’s flavors while touring iconic neighborhoods and squares, gaining a glimpse of Italy’s history through its food scene
  • Taste culinary staples from family-run restaurants that can’t be found in a guidebook
✨15% off all tours. Add 2 or more tours to save 20%. Discount applied at checkout.
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Tour Description
Imagine the hum of conversation, the rich aroma of freshly brewed coffee, and the sweet, yeasty scent of baking bread. Stroll the picturesque streets of Rome, stopping every few blocks to savor a local specialty at small, family-run shops other tourists might miss. 

This 3-hour tasting adventure focuses on Rome’s revered street food culture, offering a charming culinary wander through the city's heart with a local food expert. Your guide will be your translator, both in language and culture, unlocking a world of authentic flavors and experiences often intimidating to visitors.

Indulge in classic Italian food and drinks – strong coffee, fresh focaccia, creamy gelato, and crunchy biscotti. Sample cured meats and cheeses and maybe even discover seasonal delights like fried supplì (rice balls) or pizza by the slice.

Between culinary stops, allow your guide to dive deeper into Rome's rich culinary heritage, from its ancient Roman roots to modern influences. Learn about the city's fierce coffee rivalries, discover the secrets of perfect focaccia, and explore the art of artisanal gelato.

As your Rome food tour comes to a close, you'll have a newfound appreciation for Rome's vibrant food scene and the confidence to navigate cafes and shops like a local, armed with the knowledge and recommendations from your expert guide.

Experts
Dony Dony
Art Historian
Eleonora Eleonora
Journalist/Writer
Giuseppe Giuseppe
Local Guide
Chiara Chiara
Sommelier
Sabina Sabina
Local Guide
Sandro Sandro
Local Guide Art Historian
Sarah May Sarah May
Wine Writer
Gina Gina
Sommelier
Jeannette Jeannette
Art Historian
Massimo Massimo
Lifestyle and Food
Chiara Chiara
Chef
  • You’re looking for more than average pasta and pizza. You crave a deep dive into the unique culinary culture with a local.
  • You don’t want to feel intimidated to enter and dine at small, local Italian family establishments. Our local expert will alleviate your anxieties and make you feel more comfortable in hidden neighborhood gems.
  • You know there’s more to the food scene in Italy but aren’t sure how to find reputable foodie destinations outside of guidebooks and social media feeds. 


  • A few things previous visitors have tasted: 
    • Italian coffee
    • Homemade foccacia
    • Fresh gelato
    • Crunchy biscotti
    • Delicious charcuterie spread
    • Local cheeses
    • Suppli, fried rice balls
  • These tastings should certainly replace a meal, although you may find a light lunch or aperitivo satisfies any lingering hunger. You are in Italy, after all, why skip another opportunity to eat? 
  • We are taking you to local establishments that are often family-run, hours and availability may vary.
  • Dietary restrictions should be shared in advance in order to possibly adapt the tour. We don’t recommend this tour for vegans or gluten-free eaters. 

Additional Trip-Planning Resources

  • A few things that pair well with, what we think is, the best Rome food tour: 
Can I participate in food tours if I have food allergies or other dietary restrictions?
Yes. If you have any specific allergies/intolerances please indicate these in the Notes section when you're booking and your guide will do his or her best to accommodate. This tour is not suitable for vegans or clients with gluten intolerance. Vegetarian diets can be accommodated.

Is this tour available in August? 
The small shops we visit on this tour are closed for the better part of August for the annual Italian vacation period. 

We understand that some of our valued guests may have mobility concerns, and we want to ensure you have a comfortable and enjoyable experience throughout your tour. If there are any accessibility concerns that your tour guide will need to be aware of, please let our team know at the time of booking.

Is this tour wheelchair-friendly?
​​All sites are accessible although the length of the itinerary and terrain might pose difficulties to slow walkers or wheelchair users. Please note, the shops we visit do not have wheelchair-accessible toilets.

Book with confidence — see Context's flexible cancellation policy here.

Where You'll Start
Map of Rome Food Tour: Savoring Local Roman Cuisine general meeting point area
(4.77) 444 Reviews

Reviews can only be left by Context customers after they have completed a tour. For more information about our reviews, please see our FAQ.

Gina was fantastic. She was organized but relaxed, knowledgeable without being condescending, professional but still fun. She was very flexible and willing to adjust the tour to our preferences. The selections gave us a good overview of what is great food wise about Rome and Gina had wonderful relationships with the proprietors. I would absolutely recommend her.
Gina was exceptional and the tour itself was hands on in terms of tasting of the coffee and food. She also suggested places to eat and bars to visit forthe rest of our holiday.
I like that Gina's choices were sometimes completely unexpected. I had never heard of Jewish Pizza or Lacrime de Cielo. A number of times I felt my mind was blown by the things she turned us onto. Her knowledge of food and coffee was quite impressive and she was able to answer every question in depth. My understanding of Roman food culture has been greatly expanded! Of great value was her help in making cheese purchases for taking home. I am leaving tomorrow to visit my mother. I can't wait to see what she thinks of the salty Pecorino Romano Gina helped me buy! I just wish I was able to bring some Mozzarella di bufalo. That was a truly memorable taste experience. I agreed with all Gina's choices for taste treats, but I did find the pizza choice lackluster. I think she was showing us a traditional side of local food culture, which was interesting but not as exciting as the other choices. I was hoping we'd try the new fried pizza coming out of Naples. I think as an American I've been spoiled by flashier pizza. None of the pizza I've ever had in Italy has been as good as what I get in San Francisco. I like that Gina did not rush the group and responded to personal interests and energy levels. It was not necessary, but I would have liked to have a little map marking out the areas visited and vendors' names and addresses for future reference. In the moment it was hard to keep track of. I got a little confused about where exactly we were and may find it hard to find those places again.

Taste the flavors of Rome with Context

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